Eliza Lay Ryan

Eliza Lay Ryan


A speaker, teacher, and performing artist, Eliza Lay Ryan (MFA and CYT) has led acting programs and taught supermindfulness practices to people from all over the world. She collaborates in teaching and researching with leaders in neuroscience, business, wellness, and education. She has been teaching, collaborating, and creating for the past 15 years, earning her Masters in Fine Arts in Theater and a 250-hour Yoga Teacher Certification. She acts, directs, choreographs, and combines her backgrounds in the arts, science, education, and wellness to offer practical, fun, intuitive practices and frameworks that allow people to access greater empathy, creativity, and wholeness in the flow of their daily lives. She currently lives in the U.S. with her two largest sources of inspiration, her husband and daughter.

Books

Supermindful Colourful Cover front